Bunny Breaths- Mindfulness Moments For Kids
Take a deep breath and let it all out... This little board book will help teach your little one the importance of big breaths.
From the Publisher:
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy!
With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.
Mindfulness Moments for Kids offers easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.